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You’re not good enough.” “Who do you think you are?”That voice in your head? That’s your inner critic.
It’s loud. It’s convincing. But it’s not who you are.
Join me for a deeply supportive Yoga Therapy Workshop where we’ll explore how to recognize, understand, and soften the inner critic using breath, movement, and self-inquiry. 🧘♀️🖋️
✨ Gentle yoga & somatic practices
✨ Journaling + inner inquiry
✨ Safe group space (sharing optional)
✨ Practices you can take home
📅 Saturday October 4th
🕒 10am to 12noon
📍 Moonstone & Magic Yoga studio, 119 E. Parade, Keighley.
💛 All levels welcome
🎟️ DM to book on or contact SJ at Moonstone & Magic.
💰 £25 investment.
Let’s meet that inner voice with compassion—and transform it.
#InnerCritic #YogaTherapy #SelfCompassion #MentalWellness #SomaticHealing #YogaWorkshop #MindBodyHealing
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Event Venue & Nearby Stays
Moonstone & Magic 119 East Parade Keighley, 99 East Parade, Keighley, BD21 5, United Kingdom
