Inner Coherence: Breath & Sound (Bilingual)

Through intentional breathing, you activate the nervous system’s natural ability to regulate stress and restore balance, while sound and vibration support deep relaxation, emotional release, and energetic alignment.

This experience blends science and spirituality—using breath to influence the autonomic nervous system and sound frequencies to guide the body and mind into coherence, presence, and renewal.

Important Note:

This class is suitable for most people but requires a basic level of health. Participation is not advised if you are pregnant or have epilepsy.

This event is intended for Summit County residents only.

Event Facilitated in English and Spanish.

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Event Venue & Nearby Stays

Thrive Yoga Summit, 101 3rd Avenue, Frisco, United States

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