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This yoga retreat is a unique blend of yoga and art therapy designed with intention to open everyone’s potential while increasing physical awareness and releasing emotional blockages. Beach side resort offers perfect environment to develop Inner Balance.During 4 days, you will be immersed into traditional yoga with modern approach in asanas, which is suitable for all-level yogis. This retreat combines different styles of yoga, meditation, pranayama, art therapy and energy activation practice.
Day 1:
14:00 Check in
15:00 Opening circle
16:00 Yoga and meditation
18:00 Aqua yoga (in the pool)
Day 2:
07:00 Yoga
08:00 Meditation and breath work
09:00 Breakfast and free time
13:30 Workshop: Mandala Art therapy
16:00 Yoga and meditation
Day 3:
07:00 Yoga
08:00 Active meditation
09:00 Breakfast and free time
13:30 Workshop: Numerology
16:00 Yoga and meditation
18:30 Candle light practice & sound healing
Day 4:
07:00 Asana workshop
08:30 Closing circle
09:00 Breakfast and free time
Pictures, hugs, and good bye time
https://cassiacottage.com/cassia-wellness/yoga-retreat/
Click “Interested” or “Going” to receive full information.
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Event Venue & Nearby Stays
Cassia Cottage, Phu Quoc Island, Vietnam, Phu Quoc District,Phu Quoc, Kiến Giang, Vietnam, Krong Kampot, Cambodia