About this Event
A movement workshop devised by Sandrayati, inspired by her record, INHABIT, and facilitated by Carolyn Little & Teagan Rose.
Inhabiting Bodies is an invitation to explore our bodies as habitats — as rhythm, as breath, as living landscapes.
Guided by the instrumentals of INHABIT, this immersive movement experience traces the cycle of life through four phases: recall, release~, arise*, and INHABIT — echoing the wisdom of the menstrual cycle as a metaphor for all creation.
This workshop welcomes all genders to explore embodiment as a creative ritual.
Through guided movement, poetic prompts, partner work, and a deep listening to body and earth, we remember that to move is to be alive — and to be alive is to belong.
No dance or professional movement experience is necessary — just a willingness to feel, explore, and listen.
Please wear comfortable clothes that you can move in.
Event Venue & Nearby Stays
Santa Barbara Yoga Center, 32 E Micheltorena St, Santa Barbara, United States
USD 45.00
