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Attention all Retreat Lovers… it’s that time again!I am collaborating to create an unforgettable experience with my good friend and soul sister, Joanne Smallwood from Dubai. Joanne and I have been united on the spiritual path since we met in Goa 20 years ago. We have been doing retreats together since 2014. We are delighted to reunite in Goa again this year! We are shaping this Retreat to bring together the combined forces of our combined 40 years of teaching yoga.
We will be hosting this retreat from 23rd -30th of November 2025 in Goa, India!
Experience a daily Yoga practice, in a magical setting, with a fantastic group of people.
7 full delicious days of diving deep into your Yoga practice in incredible India, the birthplace of Yoga. Staying in the beautiful purpose built Retreat centre, walking distance to Goa’s tropical beaches.
Relax and indulge in an abundance of Ayurevedic Treatments, nutritious cuisine, wonderful company as we take on a Spiritual journey back to the heart.
Days will begin with Pranayama and Meditation to the beautiful jungle birdsong, then a 2-hour dynamic flowing yoga practice with a long Savasana, before we break for an Ayurvedic Breakfast.
Afternoons will be spent exploring local markets, doing Restorative Yoga and soaking up the delights of India.
Rhythm of the Day:
7:30am Pranayama & Meditation – Chanting Gayatri Mantra
8:30am Morning yoga
10:30am Plant based bountiful brunch
11:30am Free time / treatments / exploring / shopping / local cafes
4:00pm Guided Spiritual Journaling / Yoga Workshop
17:00pm Evening yoga program
19:00 Dinner
All Schedules are open to the flow of the day and things may shift as we see the rhythm of the group.
Includes:
7 night’s stay at a stunning purpose built retreat center. Our retreat home includes; 3 swimming pool, multiple lounge and dining areas, indoor and outdoor yoga spaces.
Delicious and nutritious abundant plant based brunches and dinners make with love
Opening Ceremonial Circle and Puja
Daily 3 hr morning yoga practice, including a guided Mantra Chanting, Pranayama and Meditation and Vinyasa Flow Yoga
Iyengar Rope Inversion Class
Hormone Yoga Therapy Session
2 Kundalini Activation sessions
4 Guided Spiritual Journaling Sessions
Yoga Nidra Meditation
Restorative Yoga
Support and guidance throughout
Filtered drinking water and hot ginger teas available all day
Onsite Ayurvedic Treatments
Does not include:
Flights, other optional outings and activities, other travel related expenses
Airport transfers to and from the retreat centre (however we can help you arrange them at your own expense)
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Event Venue & Nearby Stays
Goa Mandrem, Guest House the Sunset, Mandrem, Pernem 403527, India, Mapusa
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Concerts, fests, parties, meetups - all the happenings, one place.
