In-Studio Event: Sound Journey Into The Chakras - Yin Yoga, Vibrational Sound Bath & Yoga Nidra

Sat Nov 08 2025 at 10:00 am to 11:30 am UTC-06:00

2220 Sherman St, Wausau, WI, United States, Wisconsin 54401 | Wausau

5 Koshas Yoga & Wellness
Publisher/Host5 Koshas Yoga & Wellness
 In-Studio Event: Sound Journey Into The Chakras - Yin Yoga, Vibrational Sound Bath & Yoga Nidra
Advertisement
Do you need time and space to slow down? Are you seeking clarity and awareness in your daily routine? Are you motivated to create more balance?
Join Katie Ruiz, Certified Sound Therapist & Certified Yoga Teacher on a journey through the Chakras! Welcome the Winter season with Yin Yoga, Sound Vibrations, and Yoga Nidra.
In this 90 minute practice, you will:
-Learn restorative postures to open and restore each of the 7 major Chakras, the energy centers of the body.
-Appreciate what each Chakra represents in everyday life.
-Tune yourself to the musical tones that resonate with each Chakra. Notes are played with crystal singing bowls.
-Reinforce your balanced state with total body relaxation through Yoga Nidra.
What is Yoga Nidra? Also known as yogic sleep. Yoga Nidra is a guided meditation that includes an intention, body scan, visualization, and conscious awareness.
What are some benefits of Vibrational Sound Therapy & Yoga Nidra?
-Tension Relief
-Deep Relaxation & Connection
-Stress & Anxiety Management
-Emotional & Mental Well-being
-Improved Sleep
-Sense of Openness & Self-transformation
Who should attend? Everyone Welcome to Attend! Some Yoga experience is helpful, but not required. Please note, you will be getting up and off the floor during the event.
Pricing: $35 Are you a Frontline Worker in Wisconsin? Email [email protected] to receive a full scholarship to attend this event!
Register Here: https://www.5koshasyoga.com/special-events/in-studio-event-sound-journey-into-the-chakras-yin-yoga-vibrational-sound-bath-yoga-nidra/
Questions? Email [email protected] or direct message!
Please note: Pre-Registration is required to attend. Purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
Advertisement

Event Venue & Nearby Stays

2220 Sherman St, Wausau, WI, United States, Wisconsin 54401

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Wausau

Sip and Shop
Fri, 07 Nov at 10:00 am Sip and Shop

The Tanning Studio (226811 Rib Mountain Drive, Wausau, WI)

Vintage Video Game Night
Fri, 07 Nov at 05:30 pm Vintage Video Game Night

410 McIndoe St, Wausau, WI, United States, Wisconsin 54403

Sweeney Todd: The Demon Barber of Fleet Street
Fri, 07 Nov at 07:30 pm Sweeney Todd: The Demon Barber of Fleet Street

UW Center For Civic Engagement

Derek Ramnarace at Malarkey's Pub
Fri, 07 Nov at 09:00 pm Derek Ramnarace at Malarkey's Pub

Malarkey's Pub & Townies Grill

HEARTSAVER First Aid\/CPR\/AED
Sat, 08 Nov at 08:00 am HEARTSAVER First Aid/CPR/AED

1000 W Campus Dr, Wausau, WI, United States, Wisconsin 54401

Wausau Children's Business Fair
Sat, 08 Nov at 09:00 am Wausau Children's Business Fair

Boys & Girls Club of the Wausau Area

Billy Edwards - Celebration with  Friends
Sat, 08 Nov at 12:00 pm Billy Edwards - Celebration with Friends

1920 Curling Way, Wausau, WI

11-08-2025 Santa Gnomes - Beginner Stained Glass
Sat, 08 Nov at 03:00 pm 11-08-2025 Santa Gnomes - Beginner Stained Glass

307 quaw st, Wausau, WI, United States, Wisconsin 54401

Now or Never
Sat, 08 Nov at 06:00 pm Now or Never

414 Scott St

Performance By Chenning Xiong Ft Dj Nk
Sat, 08 Nov at 08:00 pm Performance By Chenning Xiong Ft Dj Nk

Stewart Avenue District

11-09-2025 Triangle Light up Trees - Beginner Stained Glass
Sun, 09 Nov at 11:00 am 11-09-2025 Triangle Light up Trees - Beginner Stained Glass

307 quaw st, Wausau, WI, United States, Wisconsin 54401

Elks Hoop Shoot Competition
Sun, 09 Nov at 11:00 am Elks Hoop Shoot Competition

Trinity Lutheran Church & School - Wausau

Wausau is Happening!

Never miss your favorite happenings again!

Explore Wausau Events