About this Event
Join us for an afternoon of embodied practice and sonic resonance inside the sauna at Ember & Ice Boulder — a community‑centered wellness space rooted in contrast therapy and connection. This session blends gentle somatic movement, a restorative sound bath, meditation, and inclusive prayer and song. No experience or belief system required — just show up as you are.
What to Expect:
• Gentle somatic movement to reconnect with your body
• Immersive sound bath to calm and restore
• Guided meditation and non‑denominational prayer and song
• Time for reflection and integration
📍 Ember & Ice Boulder — 200 Arapahoe Ave, Boulder, CO 80302
📅 Saturday, January 31, 2026 • 1 PM – 3 PM
About the Facilitators
Max Brasseal — Founder of Vibe Temple, sound practitioner, and vibroacoustic therapy specialist with a focus on somatics and neuroscience‑informed sound practices. The sounds Max brings forth are profoundly deep and uniquely diverse, creating a spacious, resonant field where tension, mental noise, and emotional residue can unwind organically.
Sophie Skoggard — A certified somatic therapist, Sophie creates potent ritual spaces that safely invite people to fully inhabit their bodies, relax their minds, and open their hearts. Through her private practice, she offers somatic therapy, couples therapy, and various ceremonies, including breathwork and psychedelic integration.
Event Venue & Nearby Stays
Ember & Ice Boulder, 200 Arapahoe Avenue, Boulder, United States
USD 35.00
