About this Event
T opic: Mindfulness
Our Peer Support + Skills Groups are monthly drop-in meetings for anyone who is seeking help in their role as a caregiver or family member of someone who is struggling with a significant mental health challenge.
In these groups, we focus on validating every participant's experiences while creating connections that foster resilience, understanding, and hope. Each month, we share one of the skills taught in our Essential Skills program as an introduction to the skills development education that we offer.
Peer Support + Skills Groups are led by facilitators with lived and living experience. Facilitators have no clinical agenda and are not mental health professionals. Our primary goal is to create a safe, judgement-free space for people to share stories and create connections—a space where the wellbeing and mental health of the caregiver can be prioritized and their needs can be heard and validated.
This group will be facilitated by Lauryn Rees.
See registration details below.
Photo by Aarón Blanco Tejedor on Unsplash
Photo by Finde Zukunft on Unsplash
Photo by Nick Fewings on Unsplash
REGISTRATION PROCEDURE
Step 1: Register by reserving a spot for this event, please note that registration will close at noon the day of the session.
Step 2: Look for a reminder email from [email protected] on the day of the group.
Step 3: We'll see you at the venue at the scheduled meeting time! Please sign in upon entry.
Event Venue & Nearby Stays
Stepping Stones, 20101 MICHAUD CRESCENT, Langley, Canada
CAD 0.00
