[In-Person] - Paarl - Meditation & Breath Workshop

In this face-to-face Intro to Meditation & Breath workshop, you will learn more about breathing and meditation techniques that will instantly get rid of stress.

Come and meet like-minded people and enjoy:

• Some movement, fun and lots of laughter

• Breathing technique that’ll restore your energy

• Soothing, guided meditation to access deep calm

Led by certified breathwork and meditation experts

Contact: Janishta on 0721424363 or Vijay on 826365919

Location: Pilates for Life Studio, Spice Route Farm, Suid-Agter Paarl Rd, Paarl

Sign up for FREE!

Learn more about The Art of Living and the Meditation and Breath Workshop here: https://wellbeing.artofliving.org.za/breath/

Event Venue & Nearby Stays

Pilates for Life, Suid-Agter-Paarl Road, Paarl, South Africa