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About the Nia White BeltJoin ANN CHRISTIANSEN for the Nia White Belt Training.
Part movement training, part personal retreat, the Nia® White Belt will take you on a guided journey into a deeper relationship with your Self.
Find the JOY in Body, Mind, Emotions and Spirit that is your birthright. Learn to listen deeply to the yearnings of your body and the desires of your soul.
Discover the transformation that awaits you on the other side of awareness.
FOCUS: Art of Sensation
INTENT: Embody the Foundation of Nia
Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation through 13 principles for body-centered awareness.
Each principle teaches you a variety of skills and practices to increase your body literacy - the ability to listen to your body - and empowers you to make choices that enhance health and total well-being on and off the dance floor.
Nia White Belt teaches you the Art of Sensation through five core areas of study:
- Movement - the study of moving, health + potential
- Anatomy - the study of body design, parts + systems
- Science - the study of body awareness, health + vitality
- Music - the study of sound, health + expression
- Philosophy - the study of the body's inherent wisdom
- Coordinator Information
Name: Sören Petersen
Email: [email protected]
All languages are Welcome!
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Event Venue & Nearby Stays
Städtli-Yoga in Sursee, Sankt Georg-Strasse 6c, 6210 Sursee Luzern, Schweiz,Sursee, Switzerland
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