About this Event
In this face-to-face Intro to Meditation & Breath workshop, you will learn more about breathing and meditation techniques that will instantly get rid of stress.
Come and meet like-minded people and enjoy:
• Some movement, fun and lots of laughter
• Breathing technique that’ll restore your energy
• Soothing, guided meditation to access deep calm
Led by certified breathwork and meditation experts
Contact: Craig on '0825610078
Location: 81 Queen Victoria Rd, Claremont, Cape Town, 7708
Sign up for FREE!
Learn more about The Art of Living and the Meditation and Breath Workshop here: https://wellbeing.artofliving.org.za/breath/
Event Venue & Nearby Stays
Adv Vassen's Office, 67 Keeroom St, Cape Town, South Africa
USD 0.00