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ABOUT THE EVENT:Experience peace, inner strength and wisdom through 'yoga for the mind'.
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
Morning or evening sessions available, starting 11.00am or 6.30pm | Its 4 sessions | You only need to book the first session
Aug 16 Session 1 - Experience the beauty of the true self
Aug 18 Session 2 - Understand the nature of consciousness
Aug 23 Session 3 - Use your 8 spiritual Powers to stay peaceful and positive
Aug 25 Session 4 - The eternal connection
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Event Venue & Nearby Stays
Inner Space Manchester, 14 Byrom street,Manchester, United Kingdom