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Strength is one key to living a longer, healthier life.About this Event
Boomer Bootcamp is a circuit based full-body workout. It involves rotating through various exercises for a specific amount of time to target different parts of the body. This class incorporates weighted, body weighted, and cardiovascular exercises to help improve strength, endurance, and heart health. Participants can modify intensity levels to match fitness and skill levels.
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Event Venue & Nearby Stays
Capital Blue Cross Connect - Enola, 4500 Marketplace Way, Enola, United States
Tickets
USD 0.00
