IN PERSON Art Expressions: Weaving

Name: IN PERSON Art Expressions: Weaving
Start: 2025-05-30T14:00:00-07:00
End: 2025-05-30T15:30:00-07:00
Location: Richland Public Library

Fri May 30 2025 at 02:00 pm to 03:30 pm UTC-07:00

Richland Public Library | Richland

$Kadlec Community Health\/Kadlec Neurological Resource Center$

Publisher/HostKadlec Community Health/Kadlec Neurological Resource Center

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Weaving has been used for centuries as a form of creative expression, but it can also be used as a form of self-care & mindfulness practice.
About this Event

IN PERSON - Art Expressions: Weaving
May 30, 2025 | 2:00pm-3:30pm
Speaker: Lisa Brouwer-Thompson, A.R.T.S (Artful Response to Tiered Support)
In person at Richland Public Library | 955 Northgate, Richland
Weaving has been used for centuries as a form of creative expression, but it can also be used as a form of self-care and mindfulness practice. Weaving can be meditative, helping to promote relaxation and anxiety relief through repetitive motions and active focusing needed to engage in the weaving process. For many people, weaving provides an opportunity to focus on a repetitive task and block out distractions and this can often lead to a relief of anxiety. No artistic experience needed—just bring your curiosity and willingness to explore!