IN PERSON Art Expressions: Mindful Mandala

Name: IN PERSON Art Expressions: Mindful Mandala
Start: 2025-09-26T14:00:00-07:00
End: 2025-09-26T15:30:00-07:00
Location: Richland Public Library

Fri Sep 26 2025 at 02:00 pm to 03:30 pm UTC-07:00

Richland Public Library | Richland

$Kadlec Community Health\/Kadlec Neurological Resource Center$

Publisher/HostKadlec Community Health/Kadlec Neurological Resource Center

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IN PERSON Art Expressions: Mindful Mandala

Making mandalas is not just an artistic endeavor but also a tool that helps reduce anxiety, stress and depression.
About this Event

IN PERSON - Art Expressions: Watercolor
September 26, 2025 | 2:00pm-3:30pm
Speaker: Lisa Brouwer-Thompson, A.R.T.S (Artful Response to Tiered Support)
In person at Richland Public Library | 955 Northgate, Richland

Making mandalas is not just an artistic endeavor but also a tool that helps reduce anxiety, stress and depression. Creating art has also shown benefits in reducing pain and blood pressure. No artistic experience needed—just bring your curiosity and willingness to explore!