In-Depth Iyengar Yoga Course | Workshop 4 - Playful sequencing & Prana

Sat Dec 14 2024 at 10:00 am to Sun Dec 15 2024 at 04:00 pm UTC+01:00

Amsterdamsestraatweg 227, 3551 CC Utrecht, Netherlands | Utrecht

iYogaUtrecht
Publisher/HostiYogaUtrecht
In-Depth Iyengar Yoga Course | Workshop 4 - Playful sequencing & Prana
Advertisement
Annual program of yoga study and practice, in which we aim to inspire students to develop a deep understanding of the āsanas and prānāyāma, and to deepen their practice and understanding of the “art and science” of Iyengar yoga. When you have a solid foundation in your yoga practice, yoga can become a means to enrich your life, develop healthy relationships and contribute more to the world around us.
4 experienced certified Iyengar yoga teachers will guide you in progressive research of āsana, prānāyāma and the underlying philosophy, basic anatomy and physiology. Each in their own way, based in their own experience. They provide you with practical tools to deepen your Iyengar yoga practice. And give you insight into how yoga can have even more added value for you.
For all information about the course, see our website at https://www.iyogautrecht.nl/courses/in-depth-course/?lang=en
14-15 December – Kristien
Playful sequencing & Prana
Inspiration to build up a good Self-practice for yourself, paying particular attention to ‘heat and cold’, and ‘(normal) breath in asana’. Kristien discusses the concept of ‘intermediate asanas’ (stopping halfway to the final pose and linking it with another asana). Theory: Where is the Prana? In the bones, skeletal anatomy; in the Pranavayu area, explanation of vayus, and Pranamaya kosha, what is this?
*photo credit: Chantal Ehrhardt www.chantalehrhardt.com
Advertisement

Event Venue & Nearby Stays

Amsterdamsestraatweg 227, 3551 CC Utrecht, Netherlands, Amsterdamsestraatweg 227, 3551 CC Utrecht, Nederland,Utrecht, Netherlands

Tickets

Sharing is Caring:

More Events in Utrecht

Samen sterker? De kracht van netwerken voor burgercollectieven
Fri Dec 13 2024 at 12:00 pm Samen sterker? De kracht van netwerken voor burgercollectieven

Hoofdkantoor Rabobank

Soup & Stories
Fri Dec 13 2024 at 06:30 pm Soup & Stories

Verhalenhuis Utrecht

The Vices in Ronda | TivoliVredenburg
Fri Dec 13 2024 at 07:15 pm The Vices in Ronda | TivoliVredenburg

TivoliVredenburg

Drop-in lesson improv theatre with Ramona Harisson
Fri Dec 13 2024 at 08:00 pm Drop-in lesson improv theatre with Ramona Harisson

Buurtcentrum De Leeuw

Meet Me in Jamaica
Fri Dec 13 2024 at 08:30 pm Meet Me in Jamaica

De Nijverheid

M\u00e1xima\u2019s Helden Kerstrit 2024
Sat Dec 14 2024 at 10:30 am Máxima’s Helden Kerstrit 2024

Winkelcentrum De Gaard

Wintermarkt 14 & 15 december
Sat Dec 14 2024 at 11:00 am Wintermarkt 14 & 15 december

Molenpark 3, 3531 ET Utrecht, Netherlands

2024 Tryouts Team Netherlands
Sat Dec 14 2024 at 01:00 pm 2024 Tryouts Team Netherlands

Utrecht Disaster

Family Constellation Session - English Edition | Utrecht
Sat Dec 14 2024 at 01:00 pm Family Constellation Session - English Edition | Utrecht

Landhuis in de Stad

Kerstmarkt Croesekeet
Sat Dec 14 2024 at 01:00 pm Kerstmarkt Croesekeet

Rabobank

Mocronado's Talk Utrecht
Sat Dec 14 2024 at 03:00 pm Mocronado's Talk Utrecht

Bibliotheek Neude

Utrecht is Happening!

Never miss your favorite happenings again!

Explore Utrecht Events