In Bloom - Forest Bathing + Watercolor Meditation

Sun Jun 16 2024 at 10:00 am to 12:30 pm UTC-04:00

Mayor Baxter Woods | Portland

Kelsey Grace
Publisher/HostKelsey Grace
In Bloom - Forest Bathing + Watercolor Meditation
Advertisement
Feel the joy surrounding this time of year and get creative as the forest is full of life.
About this Event

Start your morning doing something just for you. Take in everything nature has to offer as you practice mindfulness and set up the mood for your day.



What To Expect

On this forest bathing walk, we will explore Mayor Baxtor Woods closely and mindfully to see what it has to offer.

These walks are slow-paced and generally cover less than a mile of trail. During this time the guide, in partnership with the natural space, will offer an evolving series of invitations crafted to help participants slow down and open their senses. This mindfulness opens the heart and allows us to be fully present. Come discover the healing powers of being in nature.



The Details

Location: Mayor Baxtor Woods

Investment: $25 ~ includes mindful walk experience and tea ceremony (along with a parting gift bag!)

*Refund policy: Refunds are available up to 24 hours prior to the event. No-shows will not receive a refund.



About Forest Bathing

The practice of forest bathing encourages you to walk in the forest at a slower pace and take in the atmosphere around you. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature.

⟡ For your body: Release stress, breathe fresh air, boost your immune system, and get moving.

⟡ For your mind: Practice slow living and mindfulness in nature's soothing atmosphere, and leave with improved sleep and mental focus.

⟡ For your spirit: Connect and ground with the earth as you gain inspiration with increased creativity and mood.



Additional Information
  • Two days before the event, you will receive more information on how to prepare.
  • No experience is necessary; just an open heart and willingness to connect.
  • Walks are slow-paced and cover less than 1 mile.
  • Walks will continue in drizzling rain, as this can enhance our sensory experience.
  • Bathrooms will not be available during the walk–please go before you come!
  • Please no pets or children under 12.
  • Please contact us if you have any limitations that the guide should be aware of so that the walk can be modified if necessary.
Advertisement

Event Venue & Nearby Stays

Mayor Baxter Woods, 555 Stevens Avenue, Portland, United States

Tickets

USD 35.00

Sharing is Caring:

More Events in Portland

Live Music Happy Hour Cruise ft. John Nels
Sat Jun 15 2024 at 07:00 pm Live Music Happy Hour Cruise ft. John Nels

72 Commercial St, Portland, ME, United States, Maine 04101

Maine Gay Men's Chorus Broadway Gala Concert
Sat Jun 15 2024 at 07:30 pm Maine Gay Men's Chorus Broadway Gala Concert

637 Highland Ave, South Portland, ME 04106-6425, United States

Cherry Lemonade Presents Portland Pride 2024
Sat Jun 15 2024 at 08:00 pm Cherry Lemonade Presents Portland Pride 2024

Aura

Plush w\/ Sorrowfuse at Portland House of Music and Event (Saturday Show)
Sat Jun 15 2024 at 08:00 pm Plush w/ Sorrowfuse at Portland House of Music and Event (Saturday Show)

Portland House of Music and Events

QUEER AS IN...   A PRIDE DANCE PARTY FOR QUEER RESISTANCE
Sat Jun 15 2024 at 08:00 pm QUEER AS IN... A PRIDE DANCE PARTY FOR QUEER RESISTANCE

Flask Lounge

Divas of Dance (Pride Weekend Dance Party)
Sat Jun 15 2024 at 08:30 pm Divas of Dance (Pride Weekend Dance Party)

Henry's Public House

Jim Brady - LIVE
Sun Jun 16 2024 at 11:00 am Jim Brady - LIVE

241 Commercial St, Portland, ME, United States, Maine 04101

Kava in Congress Square
Sun Jun 16 2024 at 11:00 am Kava in Congress Square

Congress Square Park

Chess!
Sun Jun 16 2024 at 11:00 am Chess!

High and Congress Streets, Portland, ME, United States, Maine 04101

Father's Day BBQ - Mug Club Exclusive
Sun Jun 16 2024 at 12:00 pm Father's Day BBQ - Mug Club Exclusive

241 Commercial St, Portland, ME, United States, Maine 04101

Strut Portland Pride Tea Dance feat. Sasha Colby 6\/16
Sun Jun 16 2024 at 12:00 pm Strut Portland Pride Tea Dance feat. Sasha Colby 6/16

The Inn On Peaks Island

Sugarbox
Sun Jun 16 2024 at 01:00 pm Sugarbox

20 Custom House Wharf

Portland is Happening!

Never miss your favorite happenings again!

Explore Portland Events