About this Event
Join us in a transformative journey this spring season with Corey and Laura's collaborative offering of gentle yoga flow, breathwork, and crystal sound bowl healing. As you step into this experience, prepare to release, restore, and renew your being, allowing the vibrant energy within your mind, body, and spirit to flow and find a harmonious balance.
Begin this experience with Corey's guidance through a gentle yoga flow. Allowing yourself to dive into the depths of your body, connecting with each movement, each breath. This phase of the practice serves as a sacred space for release, allowing you to shed the accumulated tensions and stresses of daily life, and to reconnect with your true essence.
Following the yoga practice, Laura will lead the collective in dynamic style breathwork, a powerful technique known for its endless benefits. Through intentional breathing patterns, you will experience restoration, as you flood your body with fresh oxygen, decrease inflammation, and enhance your overall sense of vitality and well-being. This phase of the practice not only boosts physical health but also nurtures mental clarity, emotional balance, and spiritual alignment.
As the breathwork session draws to a close, Corey and Laura will come together to guide you through a process of renewal. Together, you will enter into a state of deep relaxation, as you are enveloped by the healing vibrations of the crystal singing bowls. These ancient instruments have the remarkable ability to resonate with the body's energy centers, promoting healing on a profound level. This final segment of the practice offers a sacred space for introspection and integration, allowing you to assimilate the insights and experiences gained throughout the session, and to emerge with a renewed sense of clarity, purpose, and inner peace.
Join us for this transformative journey of self-discovery and healing. Release, restore, renew. Allow the magic of yoga, breathwork, and crystal sound bowl healing to uplift and nourish your mind, body, and spirit.
Event Venue & Nearby Stays
Casa Mannabliss, 2000 North Federal Highway, Delray Beach, United States
USD 44.00