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This workshop willinclude two hours of theory and also a two hour practical session of Mindful Movements (yoga), Mindfulness activities and a relaxation.
Simple and effective strategies will be discussed to enable everyone to feel comfortable in applying the techniques.
The workshop is suitable for professionals working in a supportive role or parents/ carers. It is also suitable for those wanting to implement Mindfulness techniques in their own lives.
Relaxed workshop where we can interact, share ideas and support each other in order to promote wellbeing.
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Event Venue & Nearby Stays
134 Healey Road, Scunthorpe, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.