About this Event
Now is the perfect time to strengthen your body’s natural defenses and feel your best year-round. Join us for a practical, knowledge-packed workshop focused on boosting immunity through nutrition and lifestyle habits you can start using right away.
Whether you’re a busy professional, a caregiver, or simply looking to stay healthy and energized, this workshop will give you the tools to support your immune system naturally—without complicated routines or expensive supplements.
Led by Scarlett Baker, RHN (Registered Holistic Nutritionist), this engaging session will help you feel confident in choosing foods and habits that keep you strong, resilient, and ready for whatever life throws your way.
What You’ll Learn:
- How to create meals and snacks that strengthen your immune system
- The most important vitamins, minerals, and antioxidants for immune health
- Ways to use seasonal produce, herbs, and spices to ward off illness
- Budget-friendly tips for making immune-boosting nutrition part of your daily life
- Simple, sustainable habits to keep you healthy all year long
This workshop is perfect for anyone who wants to:
- Reduce sick days and improve overall vitality
- Build habits that support long-term immune resilience
- Feel confident in nourishing yourself and your loved ones
- Stay strong and healthy through every season
Event Venue & Nearby Stays
Robin's Nest Family Care, 319 Woolwich Street, Guelph, Canada
CAD 37.61
