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Expect to unearth the delights of sustainable foraging and plant identification. You will discuss common plants you can find in the hedgerows at this time of year as well as which of these are immune boosting and stimulating for our body!You will start the day with an overview of the immune system and discover which herbs are great for fighting off infection! We will be learning about different plants that have been traditionally used for centuries to boost the body’s natural defences.
You’ll learn different ways to process these wild and medicinal herbs on a foraging walk and then you will spend the second half of this session crafting an immune boosting fire cider vinegar to take home and use to support your body over the winter.
You’ll also learn about all aspects of foraging, regenerative harvesting and how to process herbs in different ways with a special focus on which plants can help soothe inflammations and kick-start our wellness.
At the end of the day you will have a fire cider tonic to take home with you!
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Event Venue & Nearby Stays
Grow Wilder, 181 Frenchay Park Road, BS16 1EL Bristol, UK, Bristol, United Kingdom
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