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🧘♀️ 90-Min Yin Yoga Journey 🧘♂️ Join me for a practice designed to connect you to the grounding energy of the Earth element — a beautiful way to honour the transitional season of Late Summer.
This 90-minute Yin Yoga session is an invitation to pause, soften, and tune in. Using the support of props, we'll ease into longer-held postures that target the Yin tissues — ligaments, joints, and fascia — inviting deep release and enhanced flexibility.
An opportunity to enjoy:
✨ Stillness in the body
✨ Quietness in the mind
✨ A meditative space to practise mindfulness
✨ The physical benefits of increased joint mobility and deeper stretching.
📌 Please note: This is a Yin (not Restorative) practice. It may not be suitable if you’re working with an acute injury or are in your post-partum period. If you’re unsure, feel free to reach out.
Come as you are and leave feeling more grounded, centred, and connected.
Email me for any questions or to book your space [email protected]
£15pp
Looking forward to seeing you,
Andriani
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Event Venue & Nearby Stays
The Yoga Tree Stirling, 4 King St, First Floor,Stirling, United Kingdom
