About this Event
This is the Summer expression of RESONATE
Sound as seasonal medicine - a pillar of the Radical Resonance Method
Late Summer holds an unmistakeable invitation, to absorb, expand, soften into warmth and breathe a little more deeply before the light slowly fades.
Solaris is a bright, spacious, uplifting soundscape inspired by long days, sunlight, vitality and the gentle expansion that summertime brings. This session is composed from weeks spent meditating outdoors, observing light, heat, insects, bird calls and the hum of the season on Ngunnawal Country.
This immersive journey blends luminous harmonics, warm melodic intervals, crystal & metal singing bowls, elemental percussion and flowing rhythms designed to settle your nervous system and restore a sense of radiance from within.
The Soundscape Process
Each 60 minute immersive soundscape gently guides you through:
- Somatic grounding - settling the body
- Soft breathflow - quieting the mind
- Immersive sound - naturally shifting into meditative brainwave states
- Integration + re-grounding - returning clear, calm and centred
A simple, effortless way to rest deeply and attune to the season through sound, vibration and resonance.
What to Expect
- A 60-minute sound journey inspired by the season’s natural qualities
- Harmonically-tuned instruments chosen to support calm, uplift and regulation
- Zero-gravity chairs for comfort (or bring your own mat/blankets if preferred)
- Gentle somatic settling + mindful arrival
- Quiet integration time
- Intimate group (max 10) for a soft, safe and contained experience
Who it’s for
Perfect if you crave:
- deep rest without heaviness
- nervous-system downregulation
- a slow, spacious pause during Summer’s outward energy
- reconnection to your inner rhythm
- a sensory, nature-inspired sound experience
No experience is needed, just a desire to rest and listen.
About your Facilitator
My Process for Immersive Soundscape sessions
Each season carries its own rhythm.
Its own colour, tone, breath.
Its own way of speaking to the body.
These immersive soundscapes are not generic soundbaths, they are seasonal compositions, inspired and lovingly shaped through months of meditating outdoors, listening to the land and attuning to the subtle shifts of nature on Ngunnawal Country.
I spend time throughout Summer, Autumn, Winter and Spring sitting quietly in nature, allowing my senses to take in wind patterns, birdsong, insects, water, temperature and the emotional signature each season holds.
These healing journeys and experiences translate into a musical and vibrational offering woven through specially tuned healing instruments such as crystal and metal bowls, elemental percussion, chimes, gongs, monolinas and harmonic tones designed to match the season’s essence and frequency.
Each seasonal session is intentional, unique, rhythmic and deeply restorative. The healing I receive from nature is passed on to you through the intention of the session.
Your Facilitator Kristy, is a degree-qualified Nutritionist, Registered Meditation Teacher, Certified Sound Healer, Mind-Body Practitioner and Women’s Wellness Coach, integrating over 20 years of experience in integrative health, beauty and holistic wellbeing.
She weaves the principles of psychoneuroimmunology, mind-body and somatic awareness, emotional and nervous system processing, and evidence-based lifestyle medicine into everything she teaches.
Kristy’s approach is gentle, deeply human and science-informed, drawing from her personal journey and lived experience healing chronic illness, trauma and burnout, and her belief that we heal best when we feel safe, supported, free and connected.
Through her business, Radical Resonance, Kristy helps people Nourish, Regulate, Resonate and Integrate, cultivating calmer nervous systems, stronger bodies and more meaningful inner connection through meditation, sound, nutrition, mindfulness and more.
For more information on Kristy’s work, offerings and philosophy, visit:
Event Venue & Nearby Stays
The Sanctuary - Canberra, 17 Brockman St, Narrabundah, Australia
AUD 48.96
