Name: Immersive Sound Bath with Rachel 7th March (Dalswinton Village Hall)
Start: 2025-03-07T18:00:00+00:00
End: 2025-03-07T19:15:00+00:00
Location: Dalswinton Hall

Immersive Sound Bath with Rachel 7th March (Dalswinton Village Hall)

Immerse yourself in a relaxing sound bath to relax you and zone out from the world for an hour.
Adults only session - Age 12+
(Suitable for Pregnancy)
*Bring along a Yoga/Pilates Mat
*Cushion/Pillow
*Blanket or Blankets
*Any extra comforts you feel you need to be cosy and comfy
*Eye mask/pillow (Optional)
Come along for some gentle stretches & breath work before lying down in a wonderful sound healing journey with singing bowls, ocean drum, koshi chimes and meditation music. The benefits of sound healing are relaxation, healing from physical & emotional ailments, deeper sleep, moving stagnant energy out of the body and creating an escapism for you.