IMMENSE Wellness 2025

IMMENSE Wellness was created to inform and support men of color as they explore their respective careers and personal aspirations. Attendees will enjoy a half-day of workshops that will strengthen you emotionally, physically, mentally, and financially while developing meaningful connections with other professionals and entrepreneurs.

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Parking

Free parking is available in the parking structure at 320 W. Lloyd St., on the corner of W. Lloyd St and Vel R. Phillips Ave. Pull up, press the button to request access, and ask to be let in to visit the IMMENSE Wellness event in partnership with MCW.
The building entrance is directly across from the parking structure. Cross the vestibule and enter through the doors. You'll see the Social X signage.

Doors open for check-in at 8:00am CT. and the day begins promptly at 8:45am CT.

----SCHEDULE PREVIEW----

8:00a - 8:40a: Check-in/Registration: Light breakfast and networking; visit vendors (Check-in worksheet)

8:40a - 8:45a: Welcome - Social X/Presenting sponsor

8:45a - 9:30a: Session 1: I Affirm ME & Breaking the Ice - Ni’jai - Paper Therapy

Description: We’re breaking the ice and starting the day with an interactive way to meet other men and build upon our day together.

9:30a-10:15a: Session 2: Stimulate Yo’ Mind - Ambrose Wilson-Brown

Description: Inhale. Breathe deeply. Exhale. This session designed to help men harness the power of breathwork for clarity, resilience, and daily well-being. You’ll learn to master your breath and how it is key to mastering your mind. You will be guided through practical techniques to reduce stress, enhance focus, and cultivate inner balance—because true strength starts from within.

10:15a - 11:00a: Session 3: The Healing Factor: ‘Digging for Joy’ - Cedric Dale Hoard, MS, LPC, Christian Life Counseling, LLC

Description: Fellas, it’s time to take a breath, make space, and tap into what truly fuels you. The Healing Factor: Digging for Joy is more than just a conversation—it’s a space designed for Black men to Xplore their aspirations, redefine self-care, and break through societal noise. This is a call to dig past the "armor," reclaim buried joy, and rediscover the parts of us left behind. It's time to stop surviving and start thriving. Are you ready to dig?

11:00a:11:15p: Networking/Stretch break

11:15a-12:15p: Session 4: The Perfect Fit: Where Does Passion Meet Profession? - Timothy Nurse, Director, Careers in Action LLC

Description: Discover how to align your passions with your career at this dynamic event designed to help you navigate the intersection of purpose and profession. We’ll explore how to turn what drives you into meaningful work through engaging discussions, expert insights, and real-world stories. Whether seeking clarity, a career pivot, or inspiration, this event will equip you with the tools to craft a fulfilling path forward.

12:15p - 12:45p: Lunch by WI Eats

12:45p - 1:30p: Session 5: Break the Blockchain: Own Your Digital Future (Christopher M. Perceptions, TwentyOneSociety)

Description: This session is a transformative wellness event designed to help you break through mental, financial, and digital barriers. Join industry Xperts and thought leaders as we explore the intersection of blockchain, financial empowerment, and personal well-being. Discover how to take control of your digital assets, build generational wealth, and prioritize self-care in an ever-evolving digital world. Don’t just adapt—own your future.

1:30p - 2:15p: Session 6: Revolutionary Wellness: Redefining Strength and Purposeful Leadership w/Paul Moga, MPS, Black Latino Male Achievement and JaQai Ali Moderator: Ranell Washington

Description: Revolutionary Wellness is more than a conversation—it’s a call to action. This transformative gathering will energize men to cultivate holistic well-being while embracing their role as leaders in their communities, workplaces, and beyond. Through insightful dialogue and shared Xperiences, we’ll Xplore the intersection of wellness, activism, and purpose—unpacking how self-care fuels collective progress. Together, we’ll redefine strength, resilience, and success, equipping each other with the tools to lead with intention, inspire change, and build a legacy of empowerment.

2:30p: Wrap-up/Closing Remarks

FOOD & BEVERAGE - Each attendee will receive continental breakfast and lunch and have access to assorted beverages throughout the morning and afternoon.

SWAG & RAFFLE - Attendees will receive a unique swag bag and be entered into a raffle for special prizes.

Event Venue & Nearby Stays

ThriveOn King, 2153 North Doctor Martin Luther King Junior Drive, Milwaukee, United States