Name: Ilderton - Introduction and Foundation: Tai Chi Classes / Open Houses
Start: 2025-01-16T13:00:00-05:00
End: 2025-01-16T16:00:00-05:00
Location: Ilderton Arena and Community Centre

$Ilderton - Introduction and Foundation: Tai Chi Classes \/ Open Houses$

Learn Tai Chi - classes weekly
- Introduction to Tai Chi 1 to 2:30 PM - for new students
- Foundations of Tai Chi 2:30 to 4 PM - for students who have completed the introduction course
Balance / Flexibility / Strength / Relaxation
Come out to a free class and try the first few moves of the Tai Chi set.

The Canadian Tai Chi Academy teaches the 108-move Tai Chi set developed by Master Moy Lin-shin. The Introduction to Tai Chi class runs for around 12 weeks providing students the opportunity each week to learn the movements of the Tai Chi set from an Academy instructor.

Everyone is welcome.