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This fast-paced bootcamp circuit features 1-minute intervals perexercise, combining strength, cardio, and endurance to maximize results in
minimal time. Each round targets a different muscle group, keeping your heart
rate up and your body challenged.
$8 for Non-Members
Free for Oneonta YMCA Members
Register at 607-0010 option 9
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Event Venue & Nearby Stays
Oneonta Family YMCA, 20 Ford Ave, Oneonta, NY 13820-1818, United States