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Men, are you ready to take control of your physical, emotional and mental health ? Join me for Ice Sweat Reset, an all round event designed to build connection, revitalise your energy, enhance your focus and blow off some built up steam. Be a part of a transformative experience that includes movement, an invigorating ice bath, powerful breathwork session and empowering meditation to finish the morning
( breathwork and movement beginner friendly)
WHO’S THIS FOR
Any bloke who’s interested in fitness, recovery, self discovery and enjoys pushing themselves to new limits or trying new experiences. So whether it’s your first session or you’re a regular Wellness Junkie this could be for you!
WHEN
Saturday 6th July
8:00am - 12:00am
WHERE
Sellicks Beach Community Hall
WHAT TO BRING
-Yoga mat
-Drink bottle
-Attire to train In
-Towel
-sweat towel
-Spare change of comfy warm clothes
-Bolster, cushions blankets ( optional to be as comfortable as possible through our breathwork session )
Exchange
$50 (Non Refundable & Non Transferrable)
Cost includes
-Space hire
-Ice
-Ice bath
-Fitness equipment
Limited spots available so don’t miss out on this opportunity to do something for you and thank yourself later
Message me directly to secure your spot !
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Event Venue & Nearby Stays
Sellicks Beach Community Hall, Mclaren Vale, Australia
