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Take an ice bath on our rooftop! There's nothing quite like a dunk in an icy bath to reset and refocus physically and mentally.PLEASE MARK YOURSELF AS *GOING* SO WE KNOW HOW MUCH ICE TO GET.
Before your icy soak, we will do breathing exercises to help train your brain and prepare your body. Hop in for a refreshing 30 seconds, or challenge yourself to stay in for a couple minutes, it's up to you!
What are the benefits of icebaths?
* Reduce inflammation and flush out metabolic waste
* Excellent for recovery after a workout
* Improves mental focus by practicing willpower
* Activates your nervous system to improve sleep and mood
Please wear a swim suit and bring your own towel!
100b to join or free for members.
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Event Venue & Nearby Stays
Draper Startup House Chiang Mai, 12/8 Nimmanhaemin Soi 13, Muang Chiang Mai, Chiang Mai, Thailand 50200, Phitsanulok, Thailand
Concerts, fests, parties, meetups - all the happenings, one place.