About this Event
IBL Vision & Planning Workshop
Design Your Year With Intention.
Introducing a new community experience for ambitious adults who want to grow, learn, and feel supported.
π Date & Time
Saturday, January 31, 2026
7:00 PM β 10:00 PM
π Location
In-person event β Save Max
18+ | Limited Spots Available
ABOUT THIS EVENT
This workshop is hosted under Group TherapyTherapy, an IBL initiative for like-minded souls who want better for themselves and for their future.
Group Therapyreal-life is a lifestyle-based community that helps adults navigate real life challenges through experiences, activities, tools, and creativity, not through sitting in a circle and talking.
Itβs therapy in the way we actually live:
through growth, design, community, laughter, learning, and shared experiences.
This session is also our first Group Theropy Night School. A learning experience designed for adults who want to be educated, empowered, and equipped with tools for self-improvement and life-building.
WHAT YOUβLL DO IN THIS NIGHT SCHOOL SESSION
During this 3-hour experience, participants will:
β¨ Explore the power & purpose of Vision Boards
π§ Learn how to create Life Plans & Long-Term Goals
π
Use the 12-Week Year Method for momentum + execution
π Practice guided Journaling for clarity & self-awareness
π€ Use A.I. Life Scripts to model future outcomes
π€ Connect with a supportive community growing together
Whether youβre building a new chapter, resetting your life, refining your goals, or trying to get organized, this gives you strategies, structure, and soul.
WHATβS INCLUDED
Your ticket includes:
β Guided 3-hour Night School Session
β Vision planning templates & worksheets
β 12-Week Year Game Plan System
β Goal-setting & habit-building tools
β Refreshments & light snacks
WHAT TO BRING
π» Laptop or Tablet (optional but recommended)
π Materials for your vision board (journals, images, quotes, magazine cut-outs, etc.)
π Pens, markers, highlighters, stickers (optional)
OPTIONAL ADD-ON: STRESS-FREE KIT
Donβt want to prep? Weβve got you.
The Stress-Free Kit includes:
π Journal
π Weekly Planner
π 12-Week Year Big Picture Planner (Board)
π Highlighters
π Sticky Notes
π Sticky Tag Notes
βοΈ Permanent Fine Point Black Marker
π Black Gel Pen
Perfect for participants who want to arrive with everything ready.
Add-on is available at checkout.
WHO GROUP THEROPY IS FOR
This community is for adults who want:
β€ personal growth
β€ clarity & direction
β€ better habits & systems
β€ emotional intelligence
β€ accountability in a non-judgmental space
β€ fun, learning, and good vibes
β€ community without pressure
β€ self-improvement without shame
Weβre people getting through life together.
TICKETS
π General Admission β $30
π General Admission + Stress-Free Kit β $55
π Early Bird (Optional) β $25- 50
π Last Chance (Optional) β $60
EVENT NOTES
π Ages 18+
π Limited spots for intentional experience
π₯€ Light refreshments included
Event Venue & Nearby Stays
Save Max Sports Centre, 1495 Sandalwood Parkway East, Brampton, Canada
CAD 27.96 to CAD 59.91












