About this Event
A Gentle New Year Breathwork
And breathe…
We’ve just made it through the festive season.
January can bring a strange mix... a desire for rest alongside the noise of “what next?”
This session offers a softer way to begin the year.
I Wonder Where the GOLD Is is a gentle breathwork workshop designed to support reflection, clarity, and self-trust, without pressure, rigid goals, or big declarations.
Through guided breath, music, and stillness, you’ll be invited to pause, listen inward, and sense what might want to shift in a way that feels manageable and true.
This is not about overhauling your life or pushing yourself forward.
It’s about noticing what already matters, and allowing small, meaningful steps to emerge naturally.
Come as you are.
Leave carrying a little more space within you.
What to Expect:
🌀 Gentle breath awareness practices to land and settle
✍️ Guided journaling with Carly's GOLD framework
🌬 A guided breathwork journey with music using a mix of conscious breathing styles
🪞 Time for journaling, reflection or sharing (optional)
☕️ Tea, comfort, and community
Perhaps you’ll join us because…
- You’re feeling ready for rest rather than resolution
- You want clarity without pressure
- You’re curious about a different approach to the New Year
- You’d like to reconnect with yourself gently and honestly
You don’t need to arrive calm, clear, or “ready.”
Just curious enough to wonder.
Spaces are limited to keep the group intimate.
🧘♀️ No experience needed, just bring yourself, a blanket, and a little curiosity.
Event Venue & Nearby Stays
Still Space Hull, 3 Prince Street, Kingston upon Hull, United Kingdom
GBP 15.00 to GBP 40.00
