I Dream and I Rest

Sat Dec 17 2022 at 02:00 pm to 05:00 pm

C. del Comte Borrell, 143 | Barcelona

Human Topic
Publisher/HostHuman Topic
I Dream and I Rest
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Activate your deepest desires, experience deep rest and learn how to transform stress.
About this Event

The word manifestation, comes from latin manifestus which means “caught in the act”. To manifest means to create something or turn something from an idea into a reality. This isn't only the business of the spiritual ones. Psychologists teach it too. Oprah Winfrey & Beyonce use vision boards yearly. Do you want to understand and try what the fuss is all about while having fun?

This workshop is about embracing authentic desires and learning the first steps towards emotional regulation using the body. Our clinical psychologist, and mental health expert Nina Kutylowski, invites 12 women to sit down together and learn about 3 human topics:

  1. Stress management.
  2. Desire and motivation activation.
  3. Relieving the nervous system.

And yes they all have something in common!

Still not convinced? If you answer yes to the questions below, then this workshop is for you!

  • Do you want to be creative but can not find the time?
  • Are you interested in why vision boards work?
  • Do you want to find a faster route to manage feelings of stress?
  • Do you want to know how to calm down your nervous system?

Yes? You are invited!

What’s in it for you?

After this 2.5- 3h workshop you will go home with:

  • your own individual vision board,
  • a powerful body technique to help you reduce stress,
  • knowledge on how to get into deep rest within 10 minutes just by lying down on your yoga mat,
  • great connection with other beautiful women.

? When: Saturday 17th December 14.00-17.00 am

✨ Price: 20 EUR at the door (cash, bizum or revolut)

? Location: BIG, C. del Comte Borrell, 143, 08015 Barcelona (Eixample)

? Website: www.kutylowski.com

? Instagram: Humantopic

Please bring:

  • readiness to dance and move your body
  • yoga mat
  • a pareo
  • a cosy blanket
  • a pillow
  • your inspiring magazines (optional, some will be provided)
  • notebook & pen

Included:

  • water
  • All collage materials

Led by Nina Kutylowski, organized by Human Topic ⭕.

Only 12 spots. Event will be held in English, females only.


Sign up now !


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Event Venue & Nearby Stays

C. del Comte Borrell, 143, 143 Carrer del Comte Borrell, Barcelona, Spain

Tickets

USD 0.00

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