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HYROX TECHNIQUE SESSIONMaster Every Movement. Race With Confidence.Get race-ready with a complete HYROX Technique Session designed to teach you all 8 HYROX movements in a structured, easy-to-learn format. Perfect for beginners, intermediate athletes, and anyone preparing for HYROX Singles, Doubles, or Relay.WHAT YOU WILL LEARNA full breakdown of every HYROX movement in sequential race order, including:Correct techniqueRace-efficient pacingBreathing strategiesTransition flowSmart energy conservationMini simulation of all stationsSESSION STRUCTURE1️⃣ Warm-UpPrepare your body with dynamic mobility, activation, and movement prep for a safe and powerful session.2️⃣ Understanding the MovementsLearn how each HYROX station works, the standards, and how to move efficiently on race day.3️⃣ Simulation of All 8 StationsExperience every station in sequence through controlled mini-sets designed to build confidence and race rhythm.4️⃣ Cool DownGuided stretching and recovery to reset the body and enhance mobility.WHO IS THIS FOR?✔ HYROX beginners✔ Athletes doing Singles, Doubles, or Relay✔ Anyone wanting to fix technique, get faster, or avoid injurie✔ Fitness enthusiasts looking to experience the full HYROX flowSESSION OUTCOMEBy the end of the workshop, you will:✔ Understand all HYROX movements✔ Improve your technique and efficiency✔ Learn pacing strategies✔ Build confidence for race day
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Event Venue & Nearby Stays
The Fit Ground, Bangalore, India
Tickets
INR 990
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