Name: HYROX Simulation
Start: 2025-11-14T18:00:00-06:00
Location: 1804 S. Pine Street, Cabot, AR, United States, Arkansas 72023

📣 Mock HYROX Dallas Preview
Where: Powerhouse CrossFit
When: Friday, November 14th • 6:00 PM
Purpose: Get race-ready for HYROX in Dallas with a full simulation of the race format—perfect for dialing in your pacing, transitions, and mental toughness.
🏁 What We’ll Do
We’ll replicate the classic HYROX format: alternating 1 km runs with functional stations for eight rounds. This mock event gives you the feel of race day so you’re confident when you hit the real thing.
Stations include (in order):
1 km Run → Functional Station
SkiErg
Sled Push
Sled Pull
Burpee Broad Jumps
Row
Farmers Carry
Sandbag Lunges
Wall Balls
Finish with total 8 km of running + 8 functional stops.
🎯 Who Should Come
Anyone signed up for HYROX Dallas and looking to sharpen their performance
Powerhouse CrossFit members wanting to test race pacing and strategy
Anyone curious about HYROX and looking for a structured, fun challenge
Participants aiming to set a baseline time and identify weak links in their training
✅ Why This Event Matters
You’ll experience the exact race format so nothing on race day will feel new
You’ll learn how your transitions/efforts stack up in a realistic scenario
You’ll get community support, accountability, and the chance to push with others
You can identify areas to tighten up (running pace, sled work, lunges, etc.)