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Who’s up for another P’F”T?? The Personal Fitness Test takes approx 20-30 mins to complete ����Think of it as a workout that you can score the same as any of the CrossFit Benchmarks we do. �Wednesday 2nd April 645pm �The WOD is:1000m Run50 Burpee Broad Jumps100 Stationary Lunges1000m Row30 Hand Release Press ups100 Wall Balls 4/6kgThe event is free for members with monthly memberships. For pay as you go or visitors the cost is £15 click link to purchase https://goteamup.com/p/7850-crossfit-wyre-forest/e/83393458-hyrox-personal-fitness-test-pft/ **ALL WELCOME** #hyrox #hyroxworld #hyroxtraining #hyroxpartnergym #hysociety #fitness #triathlon #triathlete #crossfit #workout #hyroxtraining #training #running #gym #fitnessmotivation #hyroxfamily #competition #wod #spartanrace #motivation #run #ski #swim #row
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Event Venue & Nearby Stays
Unit 1 Forest Industrial Park, Crosbie Grove, Ilford, United Kingdom
