About this Event
Welcome to the HYROX MOBILITY WORKSHOP!
Join us at Focus Functional Fitness for a day of learning and improving your mobility. This in-person event will be packed with tips, tricks, and exercises to help you move better and prevent injuries. Whether you're a seasoned athlete or just starting your fitness journey, this workshop is for you!
Our experienced trainers will guide you through various mobility drills and techniques to enhance your performance and overall well-being. Don't miss this opportunity to take your fitness to the next level!
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Agenda
Hyrox exercises and Mobility
Info: We will go over how specific mobility training can improve and prevent injuries during Hyrox competition.
Mobility workout
Info: Quick but tough mobility workout that will help you loosen up your whole body!
Event Venue & Nearby Stays
Focus Functional Fitness, 141 Northwest 20th Street, Boca Raton, United States
USD 24.80
