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F45 HYROX Half Sim mirrors a real HYROX race at half volume, mixing shorter runs with scaled functional stations to test pace and endurance.About this Event
🗓 Event Overview
- What: A HYROX Half Simulation — a practice version of a HYROX race combining running with functional fitness stations tailored to roughly half the distance and workload of a full HYROX challenge. Participants in either singles or doubles move through a series of running segments and scaled functional stations (like sled pushes/pulls, SkiErg, burpees, and carries) to test pacing, strength, stamina, and race strategy in a supportive group setting. HYROX and F45 partnered to offer structured HYROX training experiences, blending endurance and functional work in a community format.
📍 Location
- Hosted at: F45 Training Domain Austin
3220 Amy Donovan Plaza, Ste 124, Austin, TX 78758 — a high-energy functional training studio offering community-focused workouts and HYROX prep classes.
⏰ Date & Time
- When: February 28, 2026
- Hours: 9:00 AM to 3:00 PM
🏃♂️ What to Expect
- Race-style simulation: Alternating runs with HYROX-style functional challenges.
- Race Format : Singles/Doubles
- Scalable for fitness levels: Designed so all participants pushing their limits can train, benchmark, and learn pacing strategy.
- Community atmosphere: Coaches and fellow participants keep energy high throughout the day.
📌 Tips
- Arrive early to check in and warm up.
- Bring water, proper athletic gear, and snacks for energy between heats.
- Confirm registration and any participation fees with the studio beforehand.
If you’d like help with sample workouts to prepare for this event, just let me know!
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Event Venue & Nearby Stays
F45 Training Domain, 3220 Amy Donovan Plaza, Austin, United States
Tickets
USD 48.19
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