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A two-night retreat for women who want to feel emotionally balanced, physically strong and in control of their feminine health, without killer core workouts or boring pelvic floor squeezes.Do you… ?
- Crave a stronger more toned body, but not through punishing planks and killer core workouts?
- Want a strong posture to reduce back and pelvic pain?
- Want to protect your intimate health and improve sexual satisfaction?
- Feel uninspired or let down by pelvic floor exercises?
- Want the freedom to wear what you like, laugh and run without peeing?
- Want to improve your overall sports performance and help prevent injury?
- Want to rest and digest efficiently?
If you do, then why not join Lara on this hypopressives foundation retreat!
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Event Venue & Nearby Stays
Trigonos, Trigonos, Caernarfon, LL54 6BW, United Kingdom,Caernarfon, Beddgelert
Tickets
