About this Event
In this event, we come together to co-create a deeply guided hypnotic exploration. We take 90 minutes to let go of the stress, anxiety, and concerns of the world and replace them with messages from our highest selves. You might just be astonished at how much you can shift.
In our time together, we will:
1. Establish safety: talk about what hypnosis is and what it isn't
2. Set intentions: walk through the outline of the event
3. Commune: pick an oracle card for our theme & open space for optional reflection
4. Practice Hypnosis: relax the body and allow the mind to explore
5. Integrate the experience: hold space for any shares or solo journaling time
This **special event** is elevated by the use of HEADPHONES allowing the mind to drop-in efficiently to truly deepen the experience. Each person will be provided a special pair of headphones. These headphones allow my voice + music to play individually in your ears and therefore closing out many external distractions while also utilizing powerful anxiety reducing techniques (like bilateral stimulation).
Come prepared to sit or lie down comfortably and be open to the messages from your highest and greatest good. This session is designed to increase your awareness, compassion, and self-love so that you can go out and reflect that back out into the world. That sounds pretty good, doesn't it?
No prior experience is required - simply come as you are. All levels are welcome and encouraged. Tickets MUST be purchased in advance (so we can plan to have enough headphones for you!).
WHAT TO BRING:
Please bring your own yoga mat as well as any other items to make yourself comfortable (pillow, eye mask, etc).
Wear comfortable clothing.
Option to bring your own journal.
Event Venue & Nearby Stays
3rd Eye Yoga Austin, 1701 Toomey Road, Austin, United States
USD 32.48