About this Event
Welcome to Bliss In Birth HypnoBirthing Group Course! Join us for a transformative experience where you will learn techniques to have a calm and empowering birthing experience. This in-person course will start on Saturday 16 November 2024 at 1:30 PM at Music Love Yoga for 5 consecutive weeks. Get ready to connect with other expecting parents, gain valuable knowledge, and prepare for the birth of your baby in a relaxed and positive way. Don't miss out on this opportunity to learn how to harness the power of your mind for a peaceful birth.
Starting Date: November 16
Ending Date: December 14
Every Saturday 1:30-4 PM
Planning November 16, 23, 30 December 7, 14
Over the weeks, you will learn a range of techniques and knowledge essential for a positive birthing experience:
• Relaxation and Self-Hypnosis: Master relaxation techniques and self-hypnosis to maintain calmness and control during birth ;
• Breathing Techniques: Learn and practice breathing methods that are crucial for pain management and relaxation during labor ;
• Positive Affirmations and Visualizations: Engage in positive thinking and visualization exercises to prepare mentally for a positive birthing experience ;
• Fear Release Session: Address and eliminate common fears associated with childbirth, empowering yourself to approach birth with confidence ;
• Understanding the Birthing Body: Educational insights about the physiological process of birth, helping you trust in your body’s natural ability to give birth ;
• Engagement of Birth Companion: Practical tips and techniques for your birth companion, ensuring they are an integral part of the birthing process.
Event Venue & Nearby Stays
Music Love Yoga, 89 East Coast Road, Singapore, Singapore
SGD 650.00
