About this Event
Feeling nervous, unsure, or want to feel more informed and empowered about birth? 🌿
Join me for 3 sessions 10.00-12.00 at Graft for a complete hypnobirthing course.
Hypnobirthing is a pathway to calm, confident, and empowered birth. Through this 3-week class, you’ll gain the tools, mindset, and support to approach labour feeling informed, prepared, and deeply connected with your body and baby.
What You’ll Learn & Experience:
Gentle relaxation, breathing, and visualisation techniques for labour
Tools to reduce fear, stress, and tension
Practical strategies to work with your body, not against it
How to stay calm, confident, and connected throughout pregnancy and birth
A supportive, intimate environment where questions are welcomed
Who This Is For:
Expecting mums ready to feel confident and calm
Anyone wanting a personalised, nurturing approach to labour preparation
Those looking for practical, real-world guidance without overwhelm
Programme Details:
When: 3 consecutive Sundays, 10:00–12 am, starting 18th January
Where: Graft Pilates, Kings Heath
Format: Small, intimate group sessions with opportunities for discussion and practice
Private sessions: Available on request
Special Offer:
Partners can join Hypnobirthing for Them (a one-off workshop designed for the couple - the birthing person and their partner) This will be offered at a discounted rate and you will recieve information at a later date. Knowledge, support, and confidence as a team. 💛
Take a deep breath. This is your space to prepare, relax, and connect — for you, your baby, and the birth you deserve.
Limited spaces — book your spot today!
If you are looking for a payment plan you can opt to pay the deposit option and make the final payment 2 weeks before the event (you will recieve a reminder email). Please note - deposits are not refundable 2 weeks before the course.
Event Venue & Nearby Stays
Graft Pilates, 8 York Road, King's Heath, United Kingdom
GBP 50.00 to GBP 180.00
