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Get in touch to book your place! Come along to this one off, friendly, group session on Wednesday 27th November so you and your birth partner can feel more prepared, confident and excited about birth.
£30 per birthing couple. Places available for free pass holders - get in touch!
We will cover:
⚡️What is hypnobirthing?
⚡️The physiology of birth so you can understand and learn to trust your body
⚡️How your mindset can affect your labour
⚡️Hypnobirthing techniques to change your mindset
⚡️Breathing techniques for different stages of labour and birth
⚡️An overview of the different stages of labour, birth and what happens after birth
⚡️How to make informed decisions
⚡️The birth partner's role See less
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Event Venue & Nearby Stays
Spark - Burntwood, Waterford, Ireland
