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HypnoBirthing® teaches you (and your birthing companion) the art and joy of birthing in a more comfortable manner. You will learn to call upon your body’s own natural relaxant, and thus lessen or eliminate pain, discomfort, and the need for medication. When a woman is properly prepared for childbirth, and mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.Peaceful Birth NJ offers you "class" and so much more! It includes:
- The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation
- Small classes for personal attention
- Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
- Special calm breathing methods for use throughout labor and during birthing
- Several deep relaxation techniques for use during birthing
- A guide to good pregnancy nutrition
- A free hypnotic session in building birth confidence and eliminating fears
- Demonstration and practice in optimal birth positions
- Body toning exercises and practice
- A set of Birth Prompts for your birth companion
- Handouts for planning your Birth Preferences
- Audio tracks for your relaxation, stress reduction, and bonding (Including the program cornerstone track, Rainbow Relaxation)
- 5 professionally written scripts for your home practice
- 5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
- Your own copy of the HypnoBirthing® Text, HypnoBirthing® The Mongan Method
For more information about what's included please visit: www.peacefulbirthnj.com
You can also email me at [email protected]
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Event Venue & Nearby Stays
Array of Light NJ, 511 Dover Rd., Toms River, NJ 08757, United States
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