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Welcome to Shanti Yoga Training School Yoga Nidra Training at Ascend Wellness.Transform lives with Yoga Nidra. Our certification course explores the origins of this practice, nervous system benefits, and how it reduces stress, improves sleep, boosts immunity, enhances brain function, and more.
Take a Deep Dive Into Our Yoga Nidra Course & The Science of Deep Relaxation
Where you will learn the transformative power of deep relaxation.
Discover the origins and philosophy of Yoga Nidra, and gain a comprehensive understanding of the physical, mental, and emotional benefits. You will delve into the science, anatomy and physiology of the practice, and explore the effects on the nervous system, brain waves and it's relationship to neuroplasticity.
Our course will equip you with the tools to create impactful scripts and deliver them in a clear and concise manner.
You will learn how to personalize the practice for individuals and groups, and gain the confidence to lead Yoga Nidra classes.
Our program will guide you every step of the way, providing feedback and support throughout your journey. Transform lives with the gift of deep relaxation.
This course is perfect for anyone wanting to deepen their practice and understanding of Yoga Nidra, as well as for yoga teachers, nurses, medical doctors, therapists, trauma informed programs, and a vast range of health and wellness professionals who want to improve lives and better our planet.
Enroll today and join our upcoming Hybrid Yoga Nidra Program, part in person and part online.
Start your journey towards becoming certified in Yoga Nidra and start sharing the gift of Yoga Nidra with the world.
Our full course will be available to you via our online platform, with access for one year.
Self paced course with articles, videos, audios and a complete yoga nidra manual ready for you to print.
Can't wait to start this journey with you!
Yoga Alliance Accredited 50hr
A note from Nathalie :
" First I like to say that Yoga Nidra is a powerful practice, it has changed my life in profound and significant ways. There is so much healing in this practice.
Think of this program as East meets West. It will be an in depth combination of both. Which in my opinion is one of the many awesome things which makes Yoga Nidra so special.
I have been guiding students in Yoga Nidra for the past decade. As well as I practice Yoga Nidra on a consistent basis and have witnessed so many transformational changes both in my life and with my clients. This is one of the most powerful practices I have ever come across and I am so excited to share with you my extensive research on yoga nidra over the many years, as well as my own energetic gifts on how I guide my sessions and the techniques that I have tested, experienced and seen amazing results while working with clients.
I offer yoga nidra sessions both privately and in group settings : online and in person.
Now more than ever I find it is the time to dig deep into this magical practice and share it with the world in a much needed time."
Click the link below and see our full curriculum and tuition / investment.
In person training will happen in Lafayette, LA at Ascend Wellness.
Dates are May 17-19
Friday 6-8pm
Saturday 1-6pm
Sunday 1-4pm
If you have any questions email [email protected]
I look forward to working with you!
Nathalie Croix
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Event Venue & Nearby Stays
Ascend Wellness, 118 Representative Row, Lafayette, LA 70508-3834, United States,Lafayette, Louisiana
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