
About this Event
Hybrid Club
Motion Training Club’s Hybrid Club is built for athletes who want the best of both worlds—strength training and endurance work. Held four times a month, this is complementary training designed to go along with your existing routine while surrounding you with a community of like-minded athletes who push themselves just as hard. Each session blends functional strength, conditioning, and endurance work, structured for progress but adaptable to your level.
Agenda
Intro Session
Info: 5 Min
Warm-Up
Info: 10 Min.
Lift
Info: 30 Min
Primer
Info: 5-8 Min
Team Hyrox
Info: 15 Min
Double Hyrox
Info: 15 Min
Event Venue & Nearby Stays
Workout Harder Fitness, 52 Main Street, Manchester, United States
USD 0.00