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What if our bodies could talk? Do you want to learn how to listen? Enter into a space of compassion & understanding. Connect to the deeper intricate relationship between emotions, their impact on our lives, and how to harness them as valuable guideposts. Join Amanda Greene, Certified Meditation Teacher from New Moon Meditation for a Hybrid 4-Week Series: Emotions in Motion!
Embark on an inner journey of exploration into the depths of your emotions. Gain valuable insights into the workings of your mind and heart.
Societal norms often label negative emotions as undesirable. Explore the essential role that the full spectrum of emotions offers in achieving optimal growth. Throughout our lives, we naturally experience a wide range of emotions, each contributing to our personal journey.
Throughout the series, the meditation sessions will be tailored to specific themes such as: What are emotions? How emotions relate to specific parts of the body? What are trapped emotions?
How to process our emotions?
Learn tools necessary to get through any emotion in a more healthy, beneficial, and mindful way, No one ever said this life was easy – but it doesn’t have to be hard either.
What to bring?
Attending In-Studio: Please bring your water bottle. Practice is done standing but chairs will be available if breaks are needed.
Attending Online: You will need a smart phone device, iPad, Tablet or Computer with reliable internet access.
Can’t make the weekly classes? Register to receive access to the video content for 7 days!
Price: Use your monthly membership, 4-class-pass, 8-class-pass or single drop-in class-pass!
Questions? Email [email protected]
Pre-Registration is required. Register Here: https://www.5koshasyoga.com/special-events/hybrid-4-part-series-introduction-to-meditation/
Please note: Please note: Series purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
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Event Venue & Nearby Stays
2220 Sherman St, Wausau, WI, United States, Wisconsin 54401
Tickets
