HOWL: Full Moon Ceremony

Join our community for an evening of sacred cacao, movement, and somatic breathwork. This immersive community experience is designed to help you cultivate unconditional self-love, ignite creativity, and take charge of your life.

These HOWL: Full Moon Ceremonies incorporate the medicine of sacred cacao, movements, breathing techniques, sound healing, vocal toning, meditations, and energy healing. Each ceremony is unique, intuitively guided to support emotional release, clear stagnant energy, and resolve stored trauma. These ceremonies weave the practices and teachings of Yoga, TCM, shamanism and indigenous traditions, to enhance wellbeing, reduce stress, and regulate the nervous system.

YOU ARE IN THE RIGHT PLACE IF:

• You want to cultivate unconditional self-love and love for others
• You want to ignite more motivation, creativity, clarity, and take charge of your life
• You are tired of feeling like you don’t belong
• You want to have a more positive outlook on life
• You are ready to cultivate positive change

DURING THESE CEREMONIES YOU MAY EXPERIENCE:

• Euphoria
• Connection with your higher-self
• Clear intuitive messages/images
• Enhanced creativity
• Mental clarity
• Emotional release
• Vagal toning
• Nervous system regulation
• Trauma resolution
• Spiritual growth
• Love

THESE HOWL: FULL MOON CEREMONIES ARE FOR YOU IF:

• You have an open and curious mind
• You enjoy exploring different aspects of yourself
• You want to strengthen your connection to source, your intuition, and cultivate deep trust in yourself

THESE ARE NOT FOR YOU IF:

• You are pregnant
• You are recovering from a recent surgery, illness, or injury
• you are in an extremely difficult or dangerous situation that needs serious attention

Suse Silva offers 1:1 support sessions if you fall under the category of ‘not for you’ and you are needing holistic mental health support. Visit her website to learn more:

HEALTH BENEFITS YOU MIGHT EXPERIENCE:

• Reduced stress, depression and anxiety levels
• Improved respiratory function and heart rate variability
• Better blood pressure regulation
• Enhanced cognitive performance and immune function
• Improved sleep quality and emotional regulation
• Hormonal balance
• Better digestion
• AND MORE!

DATES

((•)) Strawberry Moon (Supermoon) – Held on Monday June 9th at 6pm

((•)) Raspberry Moon – Held on Monday July 7th at 6pm

((•)) Blackberry Moon – Held on Monday August 11th at 6pm

((•)) Corn Moon – Held on Monday September 8th at 6pm

Event Venue & Nearby Stays

Foragers Farms, 3533 Rowe Road, Cobourg, Canada