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Learn How To Run Better (Faster, Further & Easier)In this 2 hour immersive running workshop, Mike Phan will be drawing upon his 17 years experience of running marathons internationally, so that you can learn how to run faster
A father of twin Boys, and now based in York, Mike transformed his life moving from Finance to Fitness after running his first marathon in 2007. 30+ marathons later, he now coaches people from all walks of life to be bold by achieving their impossible goals, and not accepting that your health and fitness has to decline because you’re getting older.
Mike is keen to quickly run through a little theory, before heading out together to put it all into practice - so bring layers and be prepared to run.
You’ll then head back to the cycling shop for a cool down stretch and a Q&A to answer any burning questions you have.
Why Gyms/Studios are Booking The ‘How To Run Better’ Masterclass
- As a great complement to the fantastic work that their clients already do at their gym/facility
- Wanting to bring in an expert in their field to help their clients improve their running
- Every single client will have an ‘ah ha’ moment during the engaging 2hrs of theory and putting it into practice
- To ensure their clients stay safe when running outside of his gym/facility environment
- To aid development of their in house staff through attending and learning from an external authority
What Do People Get At The Masterclass?
Among other things:
- 17 years worth of running ‘shortcuts’, lessons and experience to help them run more efficiently over their chosen distance
- An understanding of what the hell Slimer from the Ghostbusters has to do with improving your running
- An appreciation for just how important arms are when it comes to running better
- To learn how to run like a Penguin
Attendees of this 2-hour immersive running workshop, aimed at facilities/gyms that don’t have access to an in-house running expert, get to take away lessons drawn from Mike’s 17+ years experience of running marathons internationally, so that they can instantly run better, aka: faster, further and with less chance of injury.
FORMAT:
The real value is in the implementation, so Mike will look to move quickly through a little theory, before helping everyone to get stuck into the application and practice. If you’re coming, be prepared to run!!
The time will fly and before you know it, you’ll be gliding back to HQ for a cool down stretch and Q&A
Mike is embarking on a tour of the UK, delivering this signature workshop to gyms/facilities up and down the land. Get in touch if you’d like to find out about getting him booked in for your clients too.
We look forward to helping you unlock your running!!
See you there
@boldmikephan
07949 252232
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Event Venue & Nearby Stays
Flat Harry's - part of BicycleTribe.cc, Maidenhead, United Kingdom
Tickets
