About this Event
How to overcome Negative Thoughts
Negative thought patterns can significantly impact our mental and physical health. If the background noise in our heads is constantly playing a negative perspective of ourselves, the world around us and other people; feelings of sadness, and despair are inevitable. So how do we stop these thoughts in their tracks? How do we reinforce a more positive mental space so that our internal world feels less daunting?
Jasleen Grewal, a Clinical Counsellor and Kinesiologist presents simple ways to identify and pivot from negative thinking patterns to cultivate a more positive internal environment. Join us on April 6th so we can help you break these cycles.
Event Venue & Nearby Stays
OPEX Abbotsford, 1575 McCallum Road, Abbotsford, Canada
CAD 0.00
