How to overcome Negative Thoughts

Sun Apr 06 2025 at 03:00 pm to 04:30 pm UTC-07:00

OPEX Abbotsford | Abbotsford

OPEX Abbotsford
Publisher/HostOPEX Abbotsford
How to overcome Negative Thoughts
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Learn practical tips and techniques to kick those negative thoughts to the curb and live your best life!
About this Event

How to overcome Negative Thoughts

Negative thought patterns can significantly impact our mental and physical health. If the background noise in our heads is constantly playing a negative perspective of ourselves, the world around us and other people; feelings of sadness, and despair are inevitable. So how do we stop these thoughts in their tracks? How do we reinforce a more positive mental space so that our internal world feels less daunting?


Jasleen Grewal, a Clinical Counsellor and Kinesiologist presents simple ways to identify and pivot from negative thinking patterns to cultivate a more positive internal environment. Join us on April 6th so we can help you break these cycles.

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Event Venue & Nearby Stays

OPEX Abbotsford, 1575 McCallum Road, Abbotsford, Canada

Tickets

CAD 0.00

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