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Join Jake from Choc Norton Coaching to learn how to live more optimally & shine from the inside out.During this workshop we will explore & learn optimal:
Core stability/posture
4Doctor diet & Lifestyle approach
Intention setting for the new year
This workshop is for anyone who:
Feels like they need a life reset or to get back on track
Who needs some guidance on how to live optimally and what that looks like?
Who is serious about making healthy & positive changes in their life
Wants to enhance their yoga practise & move more mindfully & freely
Is in pain & physical discomfort & wants to be able to get from pain to power
Is curious & wants to reach their optimal health & wellbeing
About Jake:
Jake Norton is a Chek practitioner, PT and Holistic Corrective Exercise Strength Coach. Jake uses an integrative approach which encompasses the health & wellness of all layers of the body being the physical, mental, emotional and spiritual self, which are all intertwined and so to live optimally, balance among them all is essential.
Jakes Qualifications:
Cert 3&4,Chek IMS1, Anatomy trains S&T, SOMA LVL1, Chek HLC2 & HLC3. DNS1, Advanced program design, Scientific back & core training. Natural fertility, holistic health and performance for women. Advanced swiss ball, breathing mechanics. Masters way mindfulness.
When:
Monday 27th January (Public Holiday)
3:30 - 5pm
Cost:
$45
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Event Venue & Nearby Stays
3/20 Tompson Street, Wagga Wagga, NSW, Australia, New South Wales 2650
Tickets
